Tai Chi traditional training:
- Gentle stretching
- Circular warm-ups
- Individual posture practice
Eight Section Brocade Qigong
Yang Classical Style Long Form
Yang Style Sword Form
Yang Style Fan Form
Gongfu Cha – Tea Ceremony
Cost
$10.00 per class, payable at each class attended.
School Shirt: $20.00 short sleeve (contains school name with dragon)
$25.00 long sleeve (contains school name with dragon)What to wear: Loose fitting clothing (comfortable) and sneakers.