Tai Chi traditional training:

• Gentle stretching
• Circular warm-ups
• Individual posture practice

Eight Section Brocade Qigong

Yang Classical Style Long Form

Yang Style Sword Form

Yang Style Fan Form

Five Element Theory Qigong

BaFa WuBu (New National 13 movement form)

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Cost

$10.00 per class, payable at each class attended.

What to wear: Loose fitting clothing (comfortable) and sneakers.

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